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近年,很多气功、养生、中医爱好者读了笔者的《气功:气的综合修炼》一书后,纷纷咨询气字一览图内涵,因忙于写书和养生馆工作未能一一回答,深表歉意。今天借网络这个大平台,从以下五个方面做一简要解释,做个统一回复。
1.图上:主要是一幅气字形成过程简图。古气字是一个从一而生的线式符号,包含一、二、三生化演变哲理。三字左上角加一竖,突出天道尚左,三字右下角加一竖,突出地道尚右。天地定位,中间一横尚中之义凸显。三横两竖几个线式符号合而为“气”,把古气字的一、生、动(静)、中、和、中和、圆、通、二、三、三才合和、阴平阳秘等寓意孕于其中,浓缩了中国传统文化的核心。
2.图左:是一幅天地人三才运气特点图。天气降,地气升,人气聚、和、上阳、天、乾,下阴、地、坤,天地交合于中,而生人及万物。升降、中和乃天地万物的法则。
3.图右:是一幅神人生三才运气特点图。神人生三才居上中下三大方位,与天地人三才升降、中和相应。
4.图中:气字太极、阴阳、三才、四象、五行、八卦组合图:一是一、二、三生化蕴含的太极、阴阳、三才动态曲线图;二是天地人三才体现的上中下、左中右等阴阳易理动态图;三是从气、太极、阴阳、三才衍出的五行、八卦等易理动态图。
5.全图:一个气字浓缩了中国五千年传统文化以气为本的核心内涵。气功养生修炼是一种以气为中心的人—气符号互动循环修炼。掌握了人—气符号互动循环修炼要点就掌握了气功养生的基本要领:任何形式的气功养生修炼都是人—气符号互动循环修炼方式之一。
我们练功、养生、中医都讲究不明气理不动手,看懂了气字一览图,才能明气理。否则就是不明气理。不明气理,动手便会出错。
——2022年5月4日于应天养生馆
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